ROASTED GARBANZO (CECI) BEANS

by Carlie on May 26, 2009

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Ingredients:

  • 1 (14.5 ounce) can of Garbanzo beans
  • kosher salt and pepper
  • 1/3 cup flour
  • 1/2 teaspoon granulated garlic
  • Extra virgin olive oil for drizzling

Preparation:

Preheat oven to 400 degrees.

Drain the garbanzo beans and gently pat dry. Season lightly with salt and pepper.

In a resealable plastic bag shake together flour, 1/2 teaspoon kosher salt, 1/4 teaspoon fresh ground pepper and granulated garlic. Add garbanzo beans and toss to lightly coat.

Shake off any excess flour. Lay garbanzo beans in a single layer on a baking sheet. Drizzle with extra virgin olive oil. Bake 25-35 minutes, shaking the baking sheet every 10 minutes or so to roll the beans around. When they are done they will be golden brown and crunchy.

from: http://www.lifesambrosia.com

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Photography by Little Li

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